Sleep is one of the foundational pillars of our overall health and wellness. Not getting enough can leave you sleep deprived and can result in downstream negative health consequences. Sleep hygiene, sleep strategies, sleep aids, and sleep medications can help get us back on the path to rest and recovery through sleeping well.

For the first time in five years, healthcare professionals gathered in downtown Winston-Salem at the beautiful, historic Brookstown Inn for Preventing Provider Burnout. Kicking off the two-day retreat, participants were guided through a rejuvenating wellness activity by the esteemed director of Arts and Wellness at the Sawtooth Center.

This retreat will focus on self-care, and helping professionals to prevent burnout in their care of others. It will be a great place to gather with colleagues to have some fun while learning. The restful environment is sure to be a great gift for employees or friends/family that may be at risk for burnout. Get signed up today!

Emotions are energy in motion. How we embody them into our current state of being determines our mood, disposition, dopamine and cortisol levels, and much more. If we find ourselves in a state of anxiety, James suggests ways to work out a path through, and closer to peace of mind, calm, confidence, and more.

This course presents the inter-relatedness of joy in work, burnout, safety, and silence in the healthcare setting, and the role that organizational 'just culture' has in optimizing clinician satisfaction and patient safety.

Join us on June 3rd 8:30am-12:35pm for this conference! With skill and compassion, these caregivers are an exceptional group of professionals that have the benefit of spending the greatest amount of time with the persons being served. Because they are typically the first to observe changes in status, they have potential to be the source of solutions to a majority of the challenges confronting most care settings.