Sleep is one of the foundational pillars of our overall health and wellness. Not getting enough can leave you sleep deprived and can result in downstream negative health consequences. Sleep hygiene, sleep strategies, sleep aids, and sleep medications can help get us back on the path to rest and recovery through sleeping well.
How Good Is Your Sleep? Sleep Deprivation and Strategies for Better Sleep (Earn 1 hour CE Credit, No Fee)
Jul 29, 2024 9:54:26 AM / by Andrew L. Brewer, MS, NBHWC posted in Wellness, mental health, memory, Enduring, neuroscience, Preventive Care, mindfulness, podcast, depression, aging, burnout, dementia, self care, sleep, Adult health
CNA Challenges & Rewards Conference: Caring for Yourself and Others
Apr 14, 2022 3:00:00 PM / by Brooke Kochanski posted in Nursing, CNA, compassion fatigue, burnout, dementia
Join us on June 3rd 8:30am-12:35pm for this conference! With skill and compassion, these caregivers are an exceptional group of professionals that have the benefit of spending the greatest amount of time with the persons being served. Because they are typically the first to observe changes in status, they have potential to be the source of solutions to a majority of the challenges confronting most care settings.
