What's New at NWAHEC

What do you want to be different? Counseling teens and their families.

Dec 31, 2023 10:50:43 AM / by Andrew L. Brewer, MS, NBHWC posted in Keeping Kids Well, Wellness, Healthcare Insights, mental health, behavioral health, high school, motivational interviewing, adolescent, mindfulness, counseling, coaching, growth, masculinity

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Clinical psychologist Sebastian Kaplan of Atrium Health Wake Forest Baptist sits down for this episode of the Healthcare Insights in Northwest North Carolina podcast to discuss teens and family therapy and approaches to counseling parents and teens. What are the expectations teens face these days and what role does technology and social media play in their lives?

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Anxiety and Life Satisfaction with Coach James Traub

Oct 13, 2023 10:33:49 AM / by Andrew L. Brewer, MS, NBHWC posted in Wellness, Healthcare Insights, mental health, stress, behavioral health, Health coach, therapy, trauma, anxiety, PTSD, communication, outcomes, podcast, depression, referral, burnout, counseling, suicide, resource, self care, psychiatry, Adult health, coaching, masculinity

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Emotions are energy in motion. How we embody them into our current state of being determines our mood, disposition, dopamine and cortisol levels, and much more. If we find ourselves in a state of anxiety, James suggests ways to work out a path through, and closer to peace of mind, calm, confidence, and more.

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