--- title: "Preventing Provider Burnout: A Refreshing Retreat Recap" description: Discover how healthcare professionals at NWAHEC's Preventing Provider Burnout retreat learned stress management techniques and wellness strategies to prevent burnout. Check it out on our blog. image: https://go.northwestahec.wakehealth.edu/hubfs/thumbnail_IMG_0909.jpg --- [![nwahec.png](https://go.northwestahec.wakehealth.edu/hs-fs/hubfs/WFUSM_NWAHEC%20Cobranding%20Logo_H_RGB.png?width=2025&height=300&name=WFUSM_NWAHEC%20Cobranding%20Logo_H_RGB.png "nwahec.png")](https://go.northwestahec.wakehealth.edu/) - [Home](https://go.northwestahec.wakehealth.edu) - [What's New at NWAHEC Blog](https://go.northwestahec.wakehealth.edu/blog) - [NWAHEC Staff](https://go.northwestahec.wakehealth.edu/staff) - [Practice Support Updates](https://go.northwestahec.wakehealth.edu/practicesupport) # What's New at NWAHEC ## [Preventing Provider Burnout: A Refreshing Retreat Recap](https://go.northwestahec.wakehealth.edu/blog/preventing-provider-burnout-a-refreshing-retreat-recap) Jun 3, 2024 3:41:00 PM / by [Stephanie Poindexter, MSN, RN](https://go.northwestahec.wakehealth.edu/blog/author/stephanie-yoder-msn-rn) - [Tweet](https://twitter.com/share) For the first time in five years, healthcare professionals gathered in downtown Winston-Salem at the beautiful, historic Brookstown Inn for Preventing Provider Burnout. Kicking off the two-day retreat, participants were guided through a rejuvenating wellness activity by the esteemed director of Arts and Wellness at the Sawtooth Center. Participants were given the opportunity to unwind, bond with one another, and craft a memorable keepsake during the activity. Presenters offered learning activities designed to help healthcare professionals recognize signs of languishing and burnout, cultivate strategies for well-being, and build a toolbox with stress management techniques. Attendees enjoyed delicious meals, engagement with presenters and colleagues, and gaining strategies to help prevent burnout while caring for their patients. ### Objectives - Identify the benefits of mixed media art as a means of stress reduction. - Recognize the hallmarks of languishing, burnout, and flourishing. - Experiment with evidence-based strategies to cultivate well-being. - Explore small steps you can integrate into personal and professional life to improve well-being. - Relate the usefulness of yoga practices as an adjunct for personal and professional wellness. - Examine spirituality as a self-care technique for health care providers. - Identify and commit to incorporating at least two self-awareness practices into daily routines as demonstrated through personalized action plans. - Practice and integrate at least three stress management techniques into daily life, immediately experiencing a heightened sense of relaxation and well-being. ### Speakers - Paige Bentley, Ph.D., LPCS, BCC, Director, Counseling & Wellness Services - LaShanda Y Brown, PhD, NP, Clinical Optimization Specialist-NP/PA   Our audience included nurses, mental health providers, educators, physicians, social workers, health educators and other professionals interested in burnout prevention.   We look forward to hosting the retreat again next year!   Here are some photos from the event: ![thumbnail_IMG_0909](https://go.northwestahec.wakehealth.edu/hs-fs/hubfs/thumbnail_IMG_0909.jpg?width=600&height=450&name=thumbnail_IMG_0909.jpg) ![IMG_6412](https://go.northwestahec.wakehealth.edu/hs-fs/hubfs/IMG_6412.jpg?width=600&height=450&name=IMG_6412.jpg) ![thumbnail_IMG_0905-1](https://go.northwestahec.wakehealth.edu/hs-fs/hubfs/thumbnail_IMG_0905-1.jpg?width=600&height=800&name=thumbnail_IMG_0905-1.jpg)   Tags: [mental health](https://go.northwestahec.wakehealth.edu/blog/topic/mental-health), [stress](https://go.northwestahec.wakehealth.edu/blog/topic/stress), [burnout](https://go.northwestahec.wakehealth.edu/blog/topic/burnout) ![Stephanie Poindexter, MSN, RN](https://go.northwestahec.wakehealth.edu/hs-fs/hubfs/Yoder%2c%20Stephanie%200123-5%20print.jpg?width=100&height=100&name=Yoder%2c%20Stephanie%200123-5%20print.jpg) #### Written by [Stephanie Poindexter, MSN, RN](https://go.northwestahec.wakehealth.edu/blog/author/stephanie-yoder-msn-rn) Nurse Educator, NWAHEC This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. 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[Learn More](https://school.wakehealth.edu/Education-and-Training/Continuing-Professional-Education/Northwest-AHEC) # Links - [Course Catalog](http://nwahec.org/) - [Join Our Email List](https://share.hsforms.com/16F72ZaBBRBqAda7M--9l9w4ewk6) - [About Northwest AHEC](https://school.wakehealth.edu/education-and-training/continuing-professional-education/northwest-ahec) - [Continuing Education Services](https://school.wakehealth.edu/education-and-training/continuing-professional-education/northwest-ahec/continuing-professional-development) - [Contact Support](https://go.northwestahec.wakehealth.edu/support) # Contact Us [ahecmktg@wakehealth.edu](mailto:ahecmktg@wakehealth.edu) Medical Center Boulevard Winston-Salem, North Carolina Copyright 2026 | Designed by [HubSpot](https://www.hubspot.com)