Emotions are energy in motion. How we embody them into our current state of being determines our mood, disposition, dopamine and cortisol levels, and much more. If we find ourselves in a state of anxiety, James suggests ways to work out a path through, and closer to peace of mind, calm, confidence, and more.
Anxiety and Life Satisfaction with Coach James Traub
Oct 13, 2023 10:33:49 AM / by Andrew L. Brewer, MS, NBHWC posted in Wellness, Healthcare Insights, mental health, stress, behavioral health, Health coach, therapy, trauma, anxiety, PTSD, communication, outcomes, podcast, depression, referral, burnout, counseling, suicide, resource, self care, psychiatry, Adult health, coaching, masculinity
