This retreat will focus on self-care, and helping professionals to prevent burnout in their care of others. It will be a great place to gather with colleagues to have some fun while learning. The restful environment is sure to be a great gift for employees or friends/family that may be at risk for burnout. Get signed up today!
April 25 - 26, 2024
The Historic Brookstown Inn
200 Brookstown Ave.
Winston-Salem, NC 27101
Guests at the historic Brookstown Inn are invited to unwind with a free wine and cheese reception every evening and grab freshly baked cookies and milk before bedtime.
Objectives
- Identify the benefits of mixed media art as a means of stress reduction.
- Recognize the hallmarks of languishing, burnout, and flourishing.
- Experiment with evidence-based strategies to cultivate well-being.
- Explore small steps you can integrate into personal and professional life to improve well-being.
- Relate the usefulness of yoga practices as an adjunct for personal and professional wellness.
- Examine spirituality as a self-care technique for health care providers.
- Identify and commit to incorporating at least two self-awareness practices into daily routines as demonstrated through personalized action plans.
- Practice and integrate at least three stress management techniques into daily life, immediately experiencing a heightened sense of relaxation and well-being.
Speakers
- Paige Bentley, Ph.D., LPCS, BCC, Director, Counseling & Wellness Services
- LaShanda Y Brown, PhD, NP, Clinical Optimization Specialist-NP/PA
Audience
Nurses, mental health providers, educators, physicians, social workers, health educators and other professionals interested in burnout prevention.
Available Credits
- 7.75 Contact Hours from Northwest AHEC
- Northwest AHEC is recognized by the North Carolina Psychology Board as an approved provider of (Category A) Continuing Education for North Carolina Licensed Psychologists. This program will provide 7.75 contact hours of (Category A) continuing education for North Carolina psychologists. No partial credit will be given.
- 7.75 Hours Nursing Contact Hours
Northwest AHEC is approved as a provider of nursing continuing professional development by the North Carolina Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.
