Dec 18, 2024 12:37:21 PM / by Leslie D McDowell, DNP, ANP-BC, RN posted in Wellness, stress, mindfulness, health
Let's face it. Sometimes it's just plain hard to work in health care.
Mindfulness (paying deliberate attention to the present moment) has been shown to improve cognitive performance, empathy, health and well-being.
We offer 10 simple ways to incorporate mindfulness into your day to day activities.
Take care of yourself as you take care of others.
Dec 14, 2023 8:15:00 AM / by Leslie D McDowell, DNP, ANP-BC, RN posted in mental health, stress, mindfulness
Stress can really disrupt our lives and steal our joy.
There are both healthy and unhealthy ways to cope with stress.
Health care practices in North Carolina face many challenges. Our team of quality improvement coaches (QICs) have skills and expertise to support you in your transformation efforts.
To learn more about Practice Support Click Here
Apply for practice support services - fill out an application here
The Northwest Area Health Education Center of Wake Forest University School of Medicine provides and supports educational activities and services with a focus on primary care in rural communities and those with less access to resources to recruit, train and retain the workforce needed to create a healthy North Carolina.
