Dec 18, 2024 12:37:21 PM / by Leslie D McDowell, DNP, ANP-BC, RN
Let's face it. Sometimes it's just plain hard to work in health care.
Mindfulness (paying deliberate attention to the present moment) has been shown to improve cognitive performance, empathy, health and well-being.
We offer 10 simple ways to incorporate mindfulness into your day to day activities.
Take care of yourself as you take care of others.
Photo used with permission
Tags: Wellness, stress, mindfulness, health
Health care practices in North Carolina face many challenges. Our team of quality improvement coaches (QICs) have skills and expertise to support you in your transformation efforts.
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The Northwest Area Health Education Center of Wake Forest University School of Medicine provides and supports educational activities and services with a focus on primary care in rural communities and those with less access to resources to recruit, train and retain the workforce needed to create a healthy North Carolina.
