Not sure if you or someone you know is living with mental health problems? 

Mental illnesses can affect a person's thinking, mood, or behavior. There are early warning signs and symptoms that can help determine if you or someone you know is experiencing a mental health condition.

Mental Health Conditions Early Warning Signs and Symptoms

• Eating or sleeping too much or too little
• Pulling away from people and usual activities
• Having low or no energy
• Feeling numb, or like nothing matters
• Having unexplained aches and pains
• Feeling helpless or hopeless
• Smoking, drinking, or using drugs more than usual
• Feeling unusually confused, forgetful, on edge, angry, upset, worried or scared
• Yelling or fighting with family and friends
• Experiencing severe mood swings that cause problems in relationships
• Having persistent thoughts and memories you can't get out of your head
• Hearing voices or believing things that are not true

Learn more at https://www.samhsa.gov/mental-health 

You matter.