May 16, 2023 9:47:00 AM / by Practice Support Team
Did you know walking in nature could improve your short-term memory? One study at the University of Michigan showed that participants did almost 20% better on a memory test after taking a walk among trees.
Something about simply being outside can lower stress hormones like cortisol and measures of inflammation.
As we continue to find ways to highlight Mental Health Awareness month, we invite you to learn more about Why Spending More Time Outside is Healthy!
Tags: mental health
Health care practices in North Carolina face many challenges. Our team of quality improvement coaches (QICs) have skills and expertise to support you in your transformation efforts.
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The Northwest Area Health Education Center of Wake Forest University School of Medicine provides and supports educational activities and services with a focus on primary care in rural communities and those with less access to resources to recruit, train and retain the workforce needed to create a healthy North Carolina.
