Not sure if you or someone you know is living with mental health problems?
Mental illnesses can affect a person's thinking, mood, or behavior. There are early warning signs and symptoms that can help determine if you or someone you know is experiencing a mental health condition.
Mental Health Conditions Early Warning Signs and Symptoms
- Eating or sleeping too much or too little
- Pulling away from people and usual activities
- Having low or no energy
- Feeling numb, or like nothing matters
- Having unexplained aches and pains
- Feeling helpless or hopeless
- Smoking, drinking, or using drugs more than usual
- Feeling unusually confused, forgetful, on edge, angry, upset, worried or scared
- Yelling or fighting with family and friends
- Experiencing severe mood swings that cause problems in relationships
- Having persistent thoughts and memories you can't get out of your head
- Hearing voices or believing things that are not true
Learn more at https://www.samhsa.gov/mental-health
You matter.