--- title: "Beyond Skincare: Podcast on Inflammaging, Light Therapy, and Grounding" description: Discover how inflammaging impacts skin health and immune function. Learn about triggers like stress, diet, and endocrine disruptors. Explore red light therapy and grounding for holistic well-being in this podcast episode of the Healthcare Insights in Northwest North Carolina podcast. image: https://go.northwestahec.wakehealth.edu/hubfs/dr_ebru.jpg --- [![nwahec.png](https://go.northwestahec.wakehealth.edu/hs-fs/hubfs/WFUSM_NWAHEC%20Cobranding%20Logo_H_RGB.png?width=2025&height=300&name=WFUSM_NWAHEC%20Cobranding%20Logo_H_RGB.png "nwahec.png")](https://go.northwestahec.wakehealth.edu/) - [Home](https://go.northwestahec.wakehealth.edu) - [What's New at NWAHEC Blog](https://go.northwestahec.wakehealth.edu/blog) - [NWAHEC Staff](https://go.northwestahec.wakehealth.edu/staff) - [Practice Support Updates](https://go.northwestahec.wakehealth.edu/practicesupport) # What's New at NWAHEC ## [Beyond Skincare: Podcast on Inflammaging, Light Therapy, and Grounding](https://go.northwestahec.wakehealth.edu/blog/beyond-skincare-podcast-on-inflammaging-light-therapy-and-grounding) Jun 26, 2025 10:40:18 AM / by [Andrew L. Brewer, MS, NBHWC](https://go.northwestahec.wakehealth.edu/blog/author/andrew-brewer) - [Tweet](https://twitter.com/share) Dr. Ebru Karpuzoglu is an immunologist and molecular medicine researcher, and the Chief Scientific Officer and CEO of [Aveseena](https://www.aveseena.com). Dr. "Ebru" discusses "inflammaging," a condition where inflammation and premature aging occur simultaneously, triggered by factors such as stress, diet, and harsh skincare practices. She elaborates on how environmental aggressors, including certain endocrine disruptors found in plastics, can mimic hormonal effects and disrupt the body's systems, emphasizing the importance of storing food in glass containers and avoiding plastic bottles left in heat. The conversation also covers the dangers of topical estrogen in skincare without medical supervision, contrasting it with physician-monitored hormone replacement therapy. Dr. Ebru highlights the skin's role as the first line of immune defense, protected by its microbiome and immune system. She explains that while acute inflammation is beneficial, chronic low-grade inflammation (inflammaging) is undesirable. The discussion also touches on the balanced approach to sun exposure for Vitamin D synthesis, recommending early morning or evening sunlight with SPF for protection, and the benefits of red light therapy for skin health. Finally, she validates the scientific basis of grounding, explaining that the human body is an open system that reacts to environmental energies.  Press play below or search "Healthcare Insights in Northwest North Carolina" wherever you listen to podcasts and click episode 128. Or link directly to the episode on our podcast host page to listen to this and other episodes of our Healthcare Insights podcast. For more information on Dr. Ebru Karpuzoglu visit [https://www.linkedin.com/in/ebrukarpuzoglu/](https://www.linkedin.com/in/ebrukarpuzoglu/)   Tags: [online learning](https://go.northwestahec.wakehealth.edu/blog/topic/online-learning), [dermatology](https://go.northwestahec.wakehealth.edu/blog/topic/dermatology), [podcast](https://go.northwestahec.wakehealth.edu/blog/topic/podcast), [aging](https://go.northwestahec.wakehealth.edu/blog/topic/aging) ![Andrew L. Brewer, MS, NBHWC](https://go.northwestahec.wakehealth.edu/hs-fs/hubfs/Brewer%2c%20Andrew%200122-2%20print.jpg?width=100&height=100&name=Brewer%2c%20Andrew%200122-2%20print.jpg) #### Written by [Andrew L. Brewer, MS, NBHWC](https://go.northwestahec.wakehealth.edu/blog/author/andrew-brewer) Instructional Technologist at Northwest AHEC, National Board Certified Health and Wellness Coach This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. 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[Learn More](https://school.wakehealth.edu/Education-and-Training/Continuing-Professional-Education/Northwest-AHEC) # Links - [Course Catalog](http://nwahec.org/) - [Join Our Email List](https://share.hsforms.com/16F72ZaBBRBqAda7M--9l9w4ewk6) - [About Northwest AHEC](https://school.wakehealth.edu/education-and-training/continuing-professional-education/northwest-ahec) - [Continuing Education Services](https://school.wakehealth.edu/education-and-training/continuing-professional-education/northwest-ahec/continuing-professional-development) - [Contact Support](https://go.northwestahec.wakehealth.edu/support) # Contact Us [ahecmktg@wakehealth.edu](mailto:ahecmktg@wakehealth.edu) Medical Center Boulevard Winston-Salem, North Carolina Copyright 2026 | Designed by [HubSpot](https://www.hubspot.com)